Life Coaching, Health Coaching,
Stress Management Coaching
Obtaining these services geared specifically for youth can be expensive and cost-prohibitive for many parents. Hug-a-Teen is designed to equip parents or others who influence the lives of young people with coaching methods and tools so the most influential people in their lives can provide Life Coaching, Health Coaching, and Stress Management Coaching during the challenging years of transition from childhood to adulthood.
Join our Hug-a-Teen Workshops and enhance your parenting skills with coaching skills designed specifically for today's generation of young people.
It has been said that effective life coaching for youth could reduce up to 30 years of trial and error in adulthood.
So...
What if EVERY household had a Professional Life Coach?
Join us in providing
Affordable Life Coaching for Teens and Young Adults.
Parents, and Influencers of Youth are Invited to
Attend Our:
Hug-a-Teen™
Workshops.
Self-study content is provided weekly and supported by weekly live 75-90 minute group coaching sessions via exclusive Zoom meetings hosted every Thursday Evening at 7:00 P.M. EST. (Links to meetings will be provided to active subscribers weekly at a time prior to the week's meeting.) Subscribers who purchase the Monthly Pricing Plan will have access to recordings of missed Zoom meetings to ensure access to all workshops.
The Weekly Pricing Plan provides optional participation and attendance (you pay only for content you choose to receive and coaching sessions you choose to attend).
Hug-a-Teen workshops are for personal use only. Attendees are not authorized to use the Stress Weapons' name and platform or Hug-a-Teen material in coaching practices.
Interested in Hosting Your Own Hug-a-Teen Workshops?
Stress Weapons offers a certificate of completion for enrollees in the Hug-a-Teen Coaching Certification Course for qualifying individuals. Contact Stress Weapons directly for more information
For Parents and Influencers of Youth:
- How can we help youth set their spirits free without turning to damaging behavior?
- How can we effectively communicate with teens and young adults?
- How can we engage them in conversation and guidance that makes them want to return for more?
Hug-a-Teen™
Health Coaching Sessions Discuss:
- The basics of healthy eating habits,
- Simple methods for increasing the nutritional content of meals,
- How to use nutritional supplements, herbs, spices, and essential oils to help with reducing stress and balancing mood and hormones,
- Tips for healthy sleep, exercise, and fitness habits,
- Simple Yoga and Mindfullness activities for reducing stress and increasing self-esteem, and
- Fun approaches to goal setting for personal care, education, and personal development.
Hug-A-Teen™
Stress Management Coaching
Helps You Help Kids:
- Identify healthy ways of coping with stress,
- Identify their unique identity and purpose,
- Identify and appropriately express emotions,
- Learn effective and positive communication skills,
- Identify cognitive distortion and negative thought patterns and tips for replacing them,
- Identify stress factors and learn techniques to manage them,
- Improve problem-solving and decision-making skills, and
- Identify healthy dating while understanding the risk of "hooking-up".
About Your Facilitator:
The Hug-a-Teen coaching program was developed by Darlene Brice, founder and CEO of Stress Weapons Inc, a non-profit organization that supports the education of stress management skills.
Darlene has worked in the field of holistic health for forty-plus years as a life, health and wellness coach specializing in stress management.
She holds a Bachelor of Science in Interdisciplinary Studies in Life Coaching, Health Sciences, Marriage and Family Counseling and holds a minor in Christian Counseling. In addition, she holds certifications in Holistic Health Care, Clinical Hypnotherapy, and is a Reiki Master, Yoga Instructor, and Social Emotional Learning facilitator.
The courses and workshops offered by Stress Weapons combine facets from this diverse set of disciplines to constitute a fully unique and holistic approach to coaching.
